Autistic Overload Poster

A clear, accessible poster explaining autistic overload - covering meltdowns, shutdowns, and the fight, flight, freeze and fawn responses.

Autistic overload happens when the brain and nervous system become overwhelmed by sensory input, emotions, or demands. This poster explains what autistic overload looks like - including meltdowns, shutdowns, and fight, flight, freeze and fawn responses - and helps others understand and respond with compassion.

Who is this for?

Employers, educators, healthcare professionals, parents and carers, and anyone supporting neurodivergent people in daily life.